Mystic Movement

Click here to download an audio class explaining the Sfirot through  an experiential  meditative movement routine.

http://www.sendspace.com/file/ue0xkq

http://www.chabad.org/library/article_cdo/aid/361885/jewish/The-Sefirot.htm

Click on the link below to read  more about the  Sfirot:

Movement_class_2_at_bais_chana__a_movement_meditationon_the_sfirot....__Autosaved_.docx

Click on this link to read a  movement meditation

"Understanding the Sfirot through the body."

Dedicated to Kochava Penina and the women from Bais Chana Minnesotha 2011

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